I have created Stigma Smash in order to promote open discussion of mental health and mental illness. The stigmas associated with mental illness stop a lot of people from talking about their issues. Talking about what is going on inside you is a crucial first step to recovery. Promoting an open dialogue and a welcoming environment for dialogue can go a long way to help people to understand mental health issues that can be very confusing and scary. I want to smash the stigmas that are keeping people from seeking the help that they need!
More content is on it's way, but in the meantime please show your support by following @StigmaSmash on twitter and using hashtag #stigmasmash to spread the word on breaking down mental health stigmas!
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